C4 Fitness
C4 Fitness
5708 Upper 147th St W
Suite 103
Apple Valley, MN 55124
5708 Upper 147th St W
Suite 103
Apple Valley, MN 55124
Categories: Health Clubs & Gyms, Health, Fitness And Nutrition Centers
C4 Fitness offers group fitness classes and individual personal training for all fitness levels!
C4 Fitness offers group fitness classes such as Boot Camp, Sculpt, Kickboxing, Kettlebells, HIIT and Yoga. All classes are adaptable to all fitness levels, from beginner to advanced. We also offer individualized personal training in addition to group classes. Check us out for a FREE WEEK of unlimited classes!
Keywords: Group Fitness, Personal Training, FREE WEEK
C4 Fitness offers group fitness classes such as Boot Camp, Sculpt, Kickboxing, Kettlebells, HIIT and Yoga. All classes are adaptable to all fitness levels, from beginner to advanced. We also offer individualized personal training in addition to group classes. Check us out for a FREE WEEK of unlimited classes!
Keywords: Group Fitness, Personal Training, FREE WEEK
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Interview Q&A
How long have you been in business?
We were formerly Skybound Fitness but C4 Fitness started in October 2016.
What is your primary product or service?
We offer Group Fitness classes and Personal Training to individuals of all fitness levels. Our classes include Boot Camp, Kettlebells, Sculpt (Weightlifting), Tabata, HIIT, Yoga, Kickboxing and more!
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I have been passionate about health and fitness for many years and finally decided it was time to get paid to do what I love! I started out as a member, then a Trainer, and then bought the business after that. I also work Full Time outside of C4 Fitness as the Campus Director for Rasmussen College in Woodbury, MN.
How do you differentiate yourself from other businesses in your category and area?
We meet every member where they are at, versus expecting them to measure up to others. Every member we work with is at a different place in their fitness journey, and we understand how intimidating it can be to walk into the gym for the first time (and every time, for that matter). We work with each member and make sure the classes fit them, versus them fitting the classes. We also have quite the community of members....it is like an extended family.
How many locations do you have and do you have plans to expand?
We currently have one location with no plans to expand, but you never know where the future could lead.
Provide detailed directions to your location
We are just west of the intersection of Pilot Knob Road and Upper 147th Street West, in Apple Valley, MN, behind River Valley Church and next door to Uponor.
What type of payments do you accept?
Credit card, Cash or Check.
Which areas do you service?
We have no boundaries since we are not a franchise. We service members from all over the Twin Cities.
Who owns your company or runs daily operations?
Mollie Bower (myself). I am the Owner and also teach classes.
What are your hours of operation?
We are open in the mornings Mon-Fri for 5am and 6am classes, then in the evenings for 5, 6, 7 and sometimes 8pm classes. On the weekends, we are open for morning classes starting at 7am, with some afternoon and evening classes as well on those days.
What is the best compliment anyone can give you?
That we made them feel welcomed and that when they walked out the door they felt more confident and less scared than when they first walked in.
What is your favorite quote or Bible verse?
"Life begins at the end of your comfort zone." We actually have this on the walls of the gym.
We were formerly Skybound Fitness but C4 Fitness started in October 2016.
What is your primary product or service?
We offer Group Fitness classes and Personal Training to individuals of all fitness levels. Our classes include Boot Camp, Kettlebells, Sculpt (Weightlifting), Tabata, HIIT, Yoga, Kickboxing and more!
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I have been passionate about health and fitness for many years and finally decided it was time to get paid to do what I love! I started out as a member, then a Trainer, and then bought the business after that. I also work Full Time outside of C4 Fitness as the Campus Director for Rasmussen College in Woodbury, MN.
How do you differentiate yourself from other businesses in your category and area?
We meet every member where they are at, versus expecting them to measure up to others. Every member we work with is at a different place in their fitness journey, and we understand how intimidating it can be to walk into the gym for the first time (and every time, for that matter). We work with each member and make sure the classes fit them, versus them fitting the classes. We also have quite the community of members....it is like an extended family.
How many locations do you have and do you have plans to expand?
We currently have one location with no plans to expand, but you never know where the future could lead.
Provide detailed directions to your location
We are just west of the intersection of Pilot Knob Road and Upper 147th Street West, in Apple Valley, MN, behind River Valley Church and next door to Uponor.
What type of payments do you accept?
Credit card, Cash or Check.
Which areas do you service?
We have no boundaries since we are not a franchise. We service members from all over the Twin Cities.
Who owns your company or runs daily operations?
Mollie Bower (myself). I am the Owner and also teach classes.
What are your hours of operation?
We are open in the mornings Mon-Fri for 5am and 6am classes, then in the evenings for 5, 6, 7 and sometimes 8pm classes. On the weekends, we are open for morning classes starting at 7am, with some afternoon and evening classes as well on those days.
What is the best compliment anyone can give you?
That we made them feel welcomed and that when they walked out the door they felt more confident and less scared than when they first walked in.
What is your favorite quote or Bible verse?
"Life begins at the end of your comfort zone." We actually have this on the walls of the gym.
Contact C4 Fitness:
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